Salmon, Parsley & Cheese Frittata
Prioritise Protein for your muscles šŖš¼
DHA & EPA (omega 3's) for your brain š§
Nutrient density for your whole body š¦øāāļø
No messing , quick to put togetherā³
Easy to make for the family šØāš©āš§āš¦
Add a few heads of fresh parsley to a lined oven dish (option to use asparagus tips or spinach as a sub).
Chopped 2-4 Salmon fillets into bite size chunks and add them to the dish.
Beat six eggs and pour over the salmon and parsley until almost covered.
Break of your favourite cheese into small pieces and crumble or place on the top.
Bake for 25-30mins @180ā°c š
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