After completion of the 4 week reset plan, or if you have been directed to this plan by myself after an initial consultation.This plan is for advanced high nutrient dense nutrition clients and athletes. It includes the extra benefits of exploring autophagy, long term cyclical fasting with a further two week plan to fine tune all aspects of nutritional planning and lifestyle.
Get in contact to schedule your session, ask a question or to get a personalised bio-individual plan from Matthew.
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www.humannutritionlifestyle.com/